So about 4 years ago I was at my very biggest. I was unhealthy and very very unhappy. I had enough of being called a fat, heffer and any other derogatory term you can imagine, so I decided it was time to make a change! I started changing tiny little things brown tortilla instead of white bread. Cut alcohol completely sure it only gives you a hangover anyway 😂 I have managed to get myself from a size 16 down to a size 6 and I couldn’t be happier. Still would like to build some muscles but I’m a lot happier and healthier.